Work is the biggest cause of stress in the UK, with 34% of people saying that work created more stress for them than other common stress causes such as financial and health issues. It is paramount that employees learn to deal with workplace worries in a healthy way that ensures happiness and productivity. Workplace worries tend to result especially often from…  An excessive workload : If you find yourself feeling overwhelmed with your workload, try prioritising and setting yourself small, achievable goals and ticking them off to promote a positive mental attitude. Give yourself time out to breathe. Try using…