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5 Ways To Stay Happy This Winter Working From Home

The worst thing about working from home in the Winter is feeling like you missed any daylight hours.  Despite the clocks changing it still so dark at 7:30am! It literally feels like all my downtime is in the dark. Winter depression is a real thing, SAD or seasonal affective disorder affects our life and can make us feel quite frankly 💩.  In the Winter months we feel a decrease in serotonin (happiness and wellbeing) and an increase in melatonin (the hormone responsible for sleep) which in turn makes us all out of whack. But there are few simple things you can…

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Small Business Books Round-up

At the beginning of 2018 I decided as part of my self-care, wellness and business development to start reading more.  Using the hour I sit at the gym whilst Olive has gymnastics I now spend reading rather than scrolling through my phone kidding myself I’m *working*. I’d forgotten how much I enjoy reading and absorbing information.  I have been sent and bought a lot of books this year so here is a run down on a few small business ones. How to Prevent Burnout by Susan Scott : This book is not a pick up and put down kind of read,…

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Looking Dapper With Dobell (Review)

One of the things I love most about Daddy Moo is his confidence in being himself. He never worries about what people thinks whereas I’m constantly concerned about how other perceive me and do you know what that’s exhausting.   You know when you get invited to a wedding and you think I’ve ages to sort that out and then all of a sudden it’s upon you, yup well that happened to us. As a gardener his wardrobe collection is a bit sparse in the nice suit department, except a black funeral suit which sadly has been worn far too many…

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